Hair as Antennas of the Body – Unlocking Energetic and Divine Connections

M j

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Relax the body and mind with ancient breathing techniques.

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Hair as Antennas of the Body – Unlocking Energetic and Divine Connections

Foundations – Understanding Hair as an Antenna

Spiritual and Cultural Perspectives

Practical Techniques to Enhance Hair's Antenna Function

Advanced Practices for Energy Alignment

Science Meets Spirit – Integration and Application

Abinesh — "no" ★ ★ ★ ★ ☆

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Curriculum

01 · Foundations

02 · Posture & Setup

03 · 4-7-8 Breath

04 · Box Breathing

05 · Recovery Breath

06 · Daily Ritual

07 · Integrations